Men’s Coaching

  • Roy's guidance has been invaluable in my journey towards personal and professional growth. His unique blend of wisdom, patience, and understanding created a safe space for me to explore and overcome my limitations. Through his sessions, I've developed a stronger sense of self-awareness and resilience, which has positively impacted both my career and personal relationships. Roy's approach is both nurturing and empowering, making him an exceptional mentor. I'm deeply grateful for his support and highly recommend his services.

    Som

  • Roy provided level-headed and considerate feedback to the issues I was encountering in my marriage. He was empathetic to my situation, but also reflected to me ways in which my own behaviors could be feeding the dynamic I was running into. I have found his work to be very helpful in understanding the light and shadow of intersexual dynamics between men and women.

    Ian Favell

  • Roy has a calm manner that belies a way of being incisive when coming up against denial and excuses. His manner is welcoming, but firm and challenging, the way a honing stone should be for any man looking to sharpen himself. Roy has reminded me where I'm taking responsibility for others in inappropriate ways, and not taking enough responsibility for my own choices in those same relationships.

    Tim T.

  • The accountability and challenge that I received from Roy in the early days of building my business really helped me develop confidence to own my offerings and be more willing to take chances. If you're a man who wants to develop more ease being confident and authentic, definitely reach out to Roy. He's playful and brings levity to what can often be heavy and serious work, which is a breath of fresh air.

    Maximum Rosencrantz

  • Today's session with Roy was extremely powerful. He did an amazing job providing loads of insight and perspectives on topics that I never even thought about. His calm manner allows for easy communication but has no problem "telling it like it is" when need be.

    Junior

  • Roy helped me break through a tough set of reoccurring issues and lack of boundaries in my relationships, especially in showing what good communication looks like when in tough conversations.

    Casey

  • Roy helped me focus on creating more of a growth mindset regarding my own life goals and relationships. He led me through a series of meditations and visualizations that created a stronger foundation of self-confidence and peace. I look forward to applying these helpful techniques to my daily life. Roy is a great mentor and advocate!

    Spencer Walsh

My mission is to support men in freeing themselves from the shame that binds them so that they may rise into their highest potential and be of service to the world. I want to stoke the fires that burn within you. I know you did not come this far just to live a small life. Look me in the eyes and I will show you a man who desires to be great. The times that we live in call for great men- men who are strong, integrated, grounded, centered, and know who the hell they are. The men who want this are the ones I am here to be of service to.

I offer two coaching options.

Laser Coaching Session - $497

  • A single 90 minute session designed to target your struggles, provide you clarity and momentum, and equip you with action steps for follow-through. Includes 7 days of follow-up via Telegram app.

  • This option is best suited for the man who wants a focused clarity session to identify his blocks and get him back on track with wind in his sails.

The Hero’s Gambit - $4500

  • This is a 12 week journey where we will meet once a week. 1st call is 90 min and each call after is 60 minutes. Includes 90 days of Telegram communication via text and voice notes for additional check-ins, accountability, and resources. You’ll also receive 90 days of free access to my men’s membership.

  • This option is for the man who wants to go deep. In 12 weeks I will coach you beyond your limiting beliefs and stagnant behaviors towards unshakeable self-esteem, greater clarity and courage to take action, and deep inner peace. Building and refining the man you want to become will require grit and heart. This level of depth work means I will provide piercing insight to shatter any fear and defensiveness you are hiding behind. I will also provide encouragement and a reminder of the expansive potential that lies within you. Expect intensity, but also playfulness and the awe of meeting your true self.

To the man who is ready to take ownership of his life, below are the requirements I have for working with me:

  • You are buying in on YOU. You have to believe you are worth going all-in for.

  • You have clarity around what you want to work on.

  • You assume personal responsibility for your growth.

  • You understand that it's a process, not an overnight change. Commit to the process and the process will commit to you.

  • You have an open mind.

The men I work with often have the following in common:

  • Isolation, depression, chronic apathy

  • Conflicts in their romantic relationships

  • Feeling lost, stuck, unmotivated, and dissatisfied with their lives

  • Addictions (often sexual addictions such as compulsive porn use and masturbation)

  • Anxiety running their lives (e.g. fear of failure, conflict, and rejection)

  • Low self-esteem, approval seeking, and insecure about their identity (e.g. Nice Guy syndrome)

  • Resentment towards women and a distrust in men

  • Feeling like the world is against them

My coaching approach works with my clients holistically. Addressing the body, mind, and spirit are crucial to the work of true healing. Most men live imbalanced lives. They are either too in their heads and attempt to rationally steamroll all their problems, or they are too in their feelings and have zero discipline and structure to their lives. Living a balanced and integrated life means I will be working with you around shifting your mindset, tuning into your body wisdom, and mastering your emotions. This work goes beyond traditional therapy. It's about truly coming to know, heal, and refine yourself as a man.

What you can expect from our work together:

  • Understand the root of your pain

  • Shed limiting beliefs that no longer serve you

  • Experience greater confidence and openness in your relationships

  • Enjoy asserting yourself and setting boundaries that honor you

  • Increased momentum to go after what you want and take bold risks

  • Become your own best friend

  • Live in flow with life rather than against it

  • Experience greater joy and spontaneity

  • Feel empowered about taking responsibility for the quality of your life

I will not be a good fit for you if:

  • You want a cookie-cutter, quick fix

  • You are coming to make someone else happy

  • You are unwilling to feel your emotions

  • You are unwilling to take responsibility for your own life

  • You are stuck in victim consciousness and believe external factors are why you can’t be happy

If you’ve read the above and are interested in working together, book a free 30-min call below. I'll ask you some questions and if I sense that you are genuinely motivated to change and would be a good fit for my 1:1 coaching, I'll show you how we will create this transformation for you in 3-6 months. 

Roy helped me a lot to come into my male energy. I used to suffer from Nice-Guy-Syndrome, saying always yes, not setting boundaries, rarely contradicting my wife. He showed me typical masculine traits and how to work with them in stressful moments. Shortly before our coaching ended, I got into a conflict with my wife where I could apply everything I‘ve learned from Roy. And it worked!! The fight was over much sooner than it used to be. That was amazing!

I very much like Roy‘s huge knowledge, his experience and also his great wisdom. He understands the situation very quickly each time I bring up something and his comments always helped me to move forward. Sometimes his remarks are at first slightly counter- intuitive and after explaining you see how powerful they are. He also works with the unconscious mind, which I found very helpful. I definitively recommend Roy for coaching.

Christof F.

What Men Are Saying

The calls I had with Roy have been instrumental in consciously connecting with my own self, in reflecting on interactions and mental blocks that stood in the way on fully expressing myself to the women I dated. The trait I once had and that was missing was directness! I’d stopped being direct, I’d stopped speaking my mind, I’d stopped leaning in to my edge.

For me Roy played the role of a brother who I could openly discuss or reflect on experiences. Roy is an amazing listener, he could see through my stories and got to the point right away. He throws open questions that help in untangling the limiting behaviors. Opening up to Roy felt like opening up to a brother, a non judgmental brother who sees you through your stories.

Thomas Abraham

I was experiencing a lot of frustration in one area of my life. Roy helped me see my situation from a different perspective. His coaching was experiential, very different from the coaching sessions I was used to before. First, I became calmer and energized at the same time thanks to his technique. Then, he helped me reframe my situation into a funny one that made me smile about the very situation I was initially frustrated about. I definitely recommend Roy and his unique way of coaching.

Bohus Bohunicky

Roy is a great coach who helped with getting more clarity with my business and career. He knows how to ask right questions that opens new depthful doors of your own discovery. Moreover, he's has great understanding of man and female relationships which I really appreciate, and find very rare amongst the coaching scene nowadays.

Dino Avici

Roy helped me on 2 aspects of my life: Nice Guy Syndrome and Anxious Attachment Pattern. What really gave me a shift is how he guided me through a process to give shape, name, sound and color to the highest object I ever saw. With this he helped me see how the old patterns that held me back were subconscious reaction to survive as an 8 year old kid, which is an old software I no longer need. It gave me lots of thoughts and I still think about it.

Jake B.

Gakwandi

Working with Roy after a deeply painful breakup of six years was one of the most transformative decisions I’ve made.

Initially, I was overwhelmed with grief and confusion, but Roy helped me navigate through the emotional turmoil with a sense of clarity and compassion that I didn’t think was possible. His coaching guided me through the hardest moments, allowing me to process my emotions and regain my sense of self.

Roy's support extended far beyond just recovery. He helped me improve nearly every other aspect of my life—whether it was getting in touch with my emotions, setting a clearer direction for my future, or even managing my relationships with women in a healthier way. His guidance empowered me to make better decisions about how I spent my time, fostering both personal and professional growth.

Roy has been a massive source of support, and I am forever grateful for the impact he’s had on my life. If you are interested in coaching, either for personal or professional growth, Roy has my sincere recommendation.