What an unprecedented moment in time we are in right now. What started as a virus that was impacting China has now evolved into a global pandemic. Turn on the news, your social media accounts, and your email inbox and all that is being talked about is coronavirus.
I have experienced my emotional state being shook like a snow globe in the midst of the growing collective panic. Just a week prior, I was still greeting strangers on the street and smiling. This week I have found myself stone-faced and reluctant to even make eye contact with people. These were cues for me to slow down, turn inwards, and let myself experience the emotions that have been swirling inside me.
As much as coronavirus can be seen as a negative event, there are also positive aspects to this disruption. For example, the drastic reduction of pollution as factories in China were shutdown and fewer people are driving due to orders to work remotely. This movement of encouraging global shutdown and social distancing has also been a deep spiritual invitation for me to slow down and look inward. Examples of reflection questions I have asked myself are: How do I want to respond during this time? What status quo has coronavirus disrupted in my personal life that I need to reexamine? Are my daily habits serving me or hindering me? Where am I shrinking back and playing small in my life? If my eight-year old self saw my life now, would he be happy? If I were to die tomorrow, what dreams would I regret not pursuing? One action I took after reflecting on these questions was launching this very website instead of waiting for the “perfect time.”
We humans in our modern society buy into the illusion that we can control the world. Most of our actions are centered around self-preservation. As long as things go “according to plan” we are satisfied. But a small virus is enough to crush those illusions, as is any natural disaster such as an earthquake or tsunami. We humans might like to consider ourselves the center of the universe, but the plain truth is that nature does not care. And we humans have not cared well enough about nature for a long time.
This moment is a wake-up call. It isn’t the first, and it won’t be the last. The prophets of history come to mind as messengers who sounded alarms to the problematic ways in which we individually and collectively live. And society’s response was to crucify, mock, and ostracize the messenger.
I can’t help but think of the words Joker said in The Dark Knight: